The journey to fatherhood, the first time around, was a whirlwind of emotions, from surreal joy to bone-chilling fear. Imagine going through this (if you haven't already). You're sitting in the doctor's office, gazing at the screen as the ultrasound reveals the tiny, fluttering heartbeat of your unborn child. You can see every valve of the tiny heart, the...
Childhood Anxiety is something many parents worry about, and rightfully so. It wasn’t a common topic of discussion for past generations, but today’s parents are more attuned to the emotional well-being of their children. While it's normal for kids to exhibit occasional anxiety (think public speaking at school, sports tryouts, etc.), persistent signs of childhood anxiety may indicate a...
I’m the kind of person who strives to be on time, or even early. I can’t stand being late unless there’s a clear expectation that lateness is acceptable (looking at you, casual backyard BBQs). For everything else, being punctual matters, at least to me. But as any dad knows, getting kids out the door on time can feel like trying...
Fatherhood is much more than a title. It’s a commitment that plays a critical role in shaping a child’s future. A bunch of what I know today came directly from my father, or he was where the spark started. So, the importance of fathers in child development is essential.
Research shows that children with engaged fathers are more likely to...
As a dad and an avid runner (learn more about me here), I've pounded the pavement and navigated the wild terrain of parenting, often finding the two experiences are more alike than they seem. Both are marathons, not sprints, filled with highs, lows, and the unexpected. Here's how hitting the track has shaped my approach to fatherhood, one mile...
Being a dad (and mom) is a role that doesn’t come with a manual, and yet, somehow, we all figure it out along the way. Movies have a way of distilling parenting highs and lows into a few poignant, hilarious, or heartwarming moments.
So, on this Friday the 13th, here are 13 of the best movie quotes that speak to...
Introducing kids to the joy of running is more than just a lesson in physical activity; it leads to a lifestyle filled with adventure, learning, and well-being. Running offers numerous benefits for children, from improving cardiovascular health to enhancing emotional resilience. As a runner myself, I have been encouraging my kids to run, and so far, at even a...
Relatable Beginnings
Ah, kindergarten—the exciting, nerve-wracking gateway to your child’s educational journey. If you’re like me, the thought of your little one stepping into this new world is both thrilling and a bit anxiety-inducing. Having three boys, I’ve seen it all when it comes preparing your child for kindergarten. Each child is unique, and their journey to being ready for...
A Winter Getaway with Something for Everyone
For our first big family trip of the year, we set out to Camelback Resort in Pennsylvania. It was a mix of skiing, tubing, and indoor waterpark fun all under one roof. With three kids, we wanted a trip where everyone would find something they loved, and Camelback mostly delivered. But like any family...
Diving into the whirlwind of fatherhood with three boys is like being a coach to a lively, sometimes unruly, but always lovable sports team. Each day is game day, filled with the highs of victories, the lows of losses, and the constant coaching to build not just the skills of the game but character too. But a good team...
