Starting this week off not feeling my best, but I’m setting a goal to hit 18 miles. With some planning and a little extra effort as my body heals, I’m ready to start pushing it on those longer runs. Even though I’ve had a few rough days, my weekly mileage is still low enough to make this totally doable.
I’m...
The plan for this week is simple: keep the miles rolling in and aim to match or beat last week’s total. I’m focusing on consistency and building up my mileage gradually, with a limit of one 5-mile run to avoid burnout or injury. This week is all about pacing myself, both mentally and physically, as I keep working toward...
So, here we are—Week 1 of my new training log! Why now? Well, with a few longer races creeping up on my calendar over the next six months, it felt like the right time to kick things up a notch. Think of this as my accountability buddy... but public! I don’t have a fancy training plan yet. For now,...